Using the principles behind Blood Flow Restriction Training (BFR) and KAATSU Training, two high-level fitness training methods, you can turn everyday activities into a workout routine.
OT Bands employ Blood Flow Optimization, a technique that optimizes blood flow to your body’s muscles, like your biceps/triceps, thighs or calves. Wearing the bands on your arms or legs optimizes the venous blood flow to your heart, so blood pools in your muscles, making them work harder than they would normally.
This optimized blood flow helps your body release important hormones that cause muscle growth in both size and strength which in turn makes your body become more fit. Strengthening muscles becomes ever more important as you age, and wearing OT Bands when you don’t have a regular workout routine, helps you do just that.
We get it. You’re busy. Whether it’s work, other hobbies, a lack of interest, or your kid’s crazy extracurricular schedule, regular fitness training isn’t for everyone. That’s why we’ve made OT Bands comfortable for everyday wear.
OT Bands’ slim, streamlined design is perfect to wear under street clothes. Mowing the lawn, walking the dog, or an evening with friends becomes a fitness activity with OT Bands.
Because typical BFR bands are adjustable, have a large clasp and extra strap they are unsuitable for everyday wear. OT Bands, however, move with you, allowing your muscles to contract and expand naturally. Because of their comfortable design, you can wear them with ease, no matter your activity.
Once you’ve found your fit, simply wear your bands as you go about your daily routine to increase muscle strength, tone your muscles, increase weight loss, and lower blood sugar.
“ I am 69 and have been using the arm bands for over 6 months. I wear the arm bands at the gym and during the day…. I was at the beach this week with family and my girls were like ‘Mom look at your guns. ”
Marcia J.
“No one knows I have them on cause they go under my clothes and I feel great. ”
a satisfied user